Beast 48kg (106lb) Kettlebell Bent Press

http://www.ericjmoss.com

People often ask me what size kettlebell I train with. The truth is it depends on what I am doing. For this bent press I used a 48kg kettlebell. If I am doing Viking Warrior Conditioning I use a 16kg. Use the appropriate tool for the task.

learn how to do this here http://ericjmoss.com/how-to-do-a-bent-press/

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Entertainment

Tags:

• bent press
• bent
• press
• kettlebell bent press
• bentpress

[MrSvSa]

@rockbodyfitness how do you eat?

[rockbodyfitness]

@MrSvSa depends on what i'm trying to do

[YoungMaaaaaster]

you're trying to get injured? great job

[rockbodyfitness]

@YoungMaaaaaster yes I am trying to get injured. too bad I'm failing at it

[MrSvSa]

ZzzzZZzzzzzZzzzzz

[rockbodyfitness]

@MrSvSa AaaaaaAAAaaaaaAaaaaa

[rockbodyfitness]

@ParaPhilosopher funny how the people who do this sort of training never throw their back out. we build it up to be injury resistant

[kbnjcom]

Eric, very strong.  Congratulations.

[MrRolyat98]

Ok tough guy. Now do a two hands anyhow with the beast and a 32kg.....Jk. Well done, nice control

[ParaPhilosopher]

Great way to throw your back out of alignment. Good luck with that.