Strive High Impact Aerobics

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[MilkyKittyKat]

That's great! I wanted to create a homemade training program to get more in shape in the comfort of my own home, without pay for it . Your vids are really helpful. Since 1 month, i increase to 1 hour of gym / day and i feel a way better ! Thanks again!

[Strivefitness]

Awesome!. That's why we do what we do. Check out some of the new videos we uploaded last week!

[anettewithers]

her movements could be bigger. arms, legs etc

[Strivefitness]

Thanks for the comments. We're going to be filming more videos and are always working on ways to improve!

[sniezynka85]

I jut love your videos!! it's awsom

[Strivefitness]

Thanks for the comment!

[saima4you]

its a 9 mnt aroebics so if i do this along with diet and walk will i be able to loose weight????

[kellenlutz123]

Good workout! How many times a week should I do this if I'm trying to lose weight?

[deathberry83]

papa's a bit outta shape

[onetwoBias]

I simply love the little remarks she makes all the time "power low" "you've got it!" "jack syncro" "power low" "good" "again!" "jacks back" "scoop it forward!" "high, High" "too your waist" Omg it's just comedy gold :'D

[cheekypants321]

@saima4you lol no, this only burns 62 cals. you'll have to do a lot more than that to lose.

[cheekypants321]

@FireflyHeartBurn152 62 cals, if you do it 7 times (that's what I do) then its 434 cals, so if you want to get an effective workout from it you have to do it at least 5 times.

[gintare138]

Loved it!

[twentyelevent]

i love this workout!! it's the only youtube one i've found that actually raises my heartbeat

[FireflyHeartBurn152]

how many cal. does that burn?

[xxcazxxmxx]

Is this more effective to do twice in a row as 1 workout or once with with aother workout?

[thebeyegee]

Beachbody insanity shits on this shit

[Jezereth]

3:39 i liked the part when she said 8ighttt!