Healing potion No. 9

Bananas-High in vit B6; C and potassium. B6 is needed to maintain hemoglobin (which is responsible for making the blood red). It also helps to increase the amount of oxygen carried by hemoglobin. A vitamin B6 deficiency can result in anemia, similar to iron deficiency.
Sage- This herb has loads of health benefits. To name a few, it helps with: colds; sore throats; sores; ulcers. It is good in treating inflammation and much more.
Garlic- High in manganese, B6 and Vitamin C. Vitamin C helps to fight free radicals in our bloodstreams.
Lemons- Very high in Vit C. Vit C is one of the most important antioxidants in Nature.
Oranges- Also very high in Vitamin C.
Carrots- Provides high amounts of provitamin A carotenes. Excellent sources of fiber, vit K, B6, C, biotin, potassium and thiamine. *The original carrots ranged in color from lavender to eggplant and was courser in texture. The dark color in carrots was due to anthocyanin phytonutrients which is considered very beneficial to human health. The vegetable that we eat today known as carrot is a hybrid of the original.

*Free radicals can interact with the healthy cells of our bodies, damaging them and their membranes, and cause lots of inflammation or painful swelling in our bodies. For a Super immune system get your Vitamin C.

*Calories, protein, vitamins and minerals are vital to our immune defense because they promote the growth of white blood cells that fight infections.

Category:

Howto & Style

Tags:

• natural
• cure
• for
• cold;
• colds;
• good
• health;
• how
• to
• fight
• sage;
• oranges;
• lemons;

[dsunshinelives]

for inflamation in your throat u need sea moss it clears the lungs, of mucus, no more colds . it relieves cramps in women and it provides the body with a high source of iron therefore u become stronger and no colds, cramps and it stops cravings no weight gain it is a gift to the earth use it!