Cliff Shares His First TRX Experience

View TRX Pro Pack Here!
http://tinyurl.com/SHF-TRX

(0:19)- Low Row
(0:46)- Bicep Curl
(1:19)- Tricep Extension
(1:49)- Push-Up
(2:43)- Dip
(2:58)- Chest Fly
(4:13)- Wood Chopper
(5:49)- Lunge

Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!

Join the most supportive and fastest growing community on facebook!
http://www.facebook.com/scotthermanfitness

Check out my Routines & Tips on the SEARS FitStudio page! :)
http://www.fitstudio.com/

iPhone App!
http://itunes.apple.com/us/app/scott-herman-fitness-shf-app/id388265910?mt=8

Bio-Engineered Supplements & Nutrition BSN
http://www.bsnonline.net/biography/scott_herman.html

Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php

Follow me on Twitter!
http://twitter.com/Scott_Herman

Category:

Howto & Style

Tags:

• Cliff
• shares
• his
• first
• TRX
• Experience
• BSN
• Home
• Gym
• pack
• shredded
• quick
• fast
• bodybuilding
• bodybuilder
• and
• gym
• fitness
• health
• beauty
• sports
• technique
• ripped
• form
• answer
• is
• advertising
• commercials
• entertainment
• news
• workout
• abdominal
• abs
• washboard
• tv
• work
• out
• sweat
• calories
• fat
• muscles
• protein
• carbs
• awesome
• personal
• trainer
• professional

[Smurfette2007]

sweet scott i guess you are a trainer

[ScottHermanFitness]

100%!

[coolboy065]

awsm

[ScottHermanFitness]

yeah! :)

[slightlydum]

yo scott, i got these curves in my waist, looking real fem dude, looking at your waist its parallel, like straight down no women curves. it more in your oblique area, i dont want these curves so how would i get rid of it and make it look more masculine??

[ScottHermanFitness]

lower abs!! Ill havea gym video for that soon!

[fallen808]

@Nobama1028, I think the whole point of this channel is overall fitness, NOT bodybuilding, that is only one specific avenue. Besides, this was posted for people traveling. You can't bring dumbbells and a bench with you when you travel. US Marines use this as well by the way, whose purpose is overall fitness, NOT BBing. Marines do that on their own time if they choose.

[fallen808]

That's normal until you gain a measure of control and confidence. The shaking happens all the time to people just starting in weight lifting and calisthenics too if you're not used to it.

[mauri85zzio]

This guy is Fukin GAY.... HE has No Chest.. My sisters Bigger then him,

and he sound so retard when he exhale out chiiiizzzzzzzzzzzz! chiiiizzzzzzzzzz!

chiiiiiiizizzzzzz! Funkin Chiken LEGS.........

[absyontibia]

do you recomment training with the trx?

because i dont want to use weights... so i do only train with my own body weight.

My mom bought me the TRX and i love it.. is it good to continue the training?

[d0peness]

scott, just want to say thank you bro for passing down your knowledge, techniques, and your workout programs, i follow most of them and I've seen a significant amount of change in my body, i hope this means alot to you, because you mean alot to all of us who are as committed to a healthier lifestyle, and I will continue passing down what I've learned from you, the scott herman legacy will live on.

[the1stcroll]

you would be a great trainer scott, im a co op student for a personal gym and i train people using the TRX also...but im just wondering if u use any sort of protein or anything?

[fitchickangie]

Go Cliff!!! Love your camera krew. So cute. :)

[maryaggie]

This for all the ignorant people who are not educated enough to be able to communicate well there thougts well maybe you all need to go school and learn the proper way to comunicate with out using hurtfull or hatefull