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Easy Vegetarian Cooking (PART 1 of 2)

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Uploaded by on Jun 1, 2009

Become an expert vegetarian chef in two simple videos!

Part 1: Soups & Starters.

Highlights from a live webcast we did on 25 May 2009 on http://www.blogtv.com/people/benloka. During the show, we let viewers decide what we cooked, here is the result!

We did it for two reasons:

1. To promote awareness for National Vegetarian Week
2. To raise money for the Ahimsa 'Cruelty-free milk' campaign which seeks to vastly improve the lives of cows. To see a real change in the current system, please support this worthy cause by donating at http://www.justgiving.com/thelotustrust/donate

Join the facebook group here
http://www.facebook.com/group.php?gid=40685205814&ref=mf

Keep an eye out for some amazing main courses coming up in part 2.

In this video, you can learn how to cook the following...

MEXICAN RICE:

Ingredients:
• Carrots
• Peppers
• Cabbage
• Salt
• Olive Oil
• Tomato Puree
• Black Pepper
• Boiled Rice


CHAPATIS

Ingredients:
• Chapati flower
• Warm water
• Olive oil


TOMATO & NOODLE SOUP

Ingredients:
• Olive Oil
• Bay Leaves
• Hing
• Paprika
• Salt & Pepper
• Tomato Juice
• Vermacili (or Spaghetti)
• Poppadoms


PUMPKIN SOUP

Ingredients:
• Olive Oil
• Pumpkin (or Butternut Squash)
• Grated Ginger
• Courgette
• Black Pepper
• Organic Milk
• Greek Yoghurt
• Fresh Coriander


CHUTNEY

Ingredients:
• 1/2 Green Apple
• Plum Jam (or Cranberries)
• Grated Ginger
• Grated Orange

Category:

Nonprofits & Activism

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License:

Standard YouTube License

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Top Comments

  • THANKS TO YOU BEN LOKA!!

    i have now been a vegetarian for 4 months now, and loving every meatless moment of it! i loved this video, and i would love it so much if you could please do more vegetarian cooking shows. you're my hero! keep up the good work

    :)

  • weetarded much? lol they are hindu you dumbshit.

    hindu is NOT muslim.

    btw, muslims are some of the cleanest people i have ever met. (i am white and married to a lebanese)

    you FAIL at being racist haha

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All Comments (31)

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  • Refusing to eat flesh should be outlawed and declared high treason! Since Cato the Elder did eat meat in order to preserve his strength for the state (according to Plutarch): “…and that the meat or fish which was bought in the market for his dinner, did not cost above thirty asses. All which was for the sake of the commonwealth, that so his body might be the hardier for the war.” But since crucifixion is no longer available death by firing squad is the proper punishment for this dear offence!

  • That pumpkin soup looks amazing! I'm looking for vegetarian recipes  that are easy to make, and this fits the bill.

  • i was 2 seconds off

    if i had just sed amaze vid no1 would have sed it was spam but coz i commented on how i was almost the 1st 1 every1 hates it

  • were's part two?

    PLEEEESE!!!!

  • who's house did you do this in?

    it's sweet :)

  • Haha omg I remember watching this aah the hat <3

  • did you shave up LOka?

  • I'm hungry now. I'm going to have Pumpkin Soup followed by Tomato Soup then Japattis (sic?). Probably be sick afterwards with so much food.

    btw, your logo at the end still says krishnaloka '08...

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