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Uploaded by ThinSite on Oct 19, 2009
Thin-site = weight loss demystified. Join trainer George "Coach" Adams and our very own Jen for fun, fast, totally nonthreatening exercise videos.
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Or you can simply take a small piece of cord or rope, tie a loop in one end then a knot on the other and simply close a door with the knotted end outside the room and lace your band through the loop.
JonDeth 1 year ago
stimulate, not annihilate, haha, good one. I like that
erinkate44 2 years ago
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Or you can simply take a small piece of cord or rope, tie a loop in one end then a knot on the other and simply close a door with the knotted end outside the room and lace your band through the loop.
JonDeth 1 year ago
stimulate, not annihilate, haha, good one. I like that
erinkate44 2 years ago