From The Bench: Episode 4

From the Bench Episode 4, looking back... then looking ahead...
WHAT IS FROM THE BENCH? FIND OUT EVERYTHING!! RIGHT HERE!
Visit me @ http://www.thenuwavefitness.com/
- Find out what I eat, what supplements I take and how to succeed with the Beachbody fitness programs (p90x, Insanity, TurboFire, etc.)

Give the NuWave Fitness FACEBOOK page a "Like" - at http://www.facebook.com/pages/NuWave-Fitness/189664521044922

Are YOU thinking of doing the P90X Workout? If so, I will coach you for free! Click here if you'd like me to coach you for free:
https://www.teambeachbody.com/signup/-/signup/free?referringRepId=109318

In September 2009, I was addicted to world of warcraft. I played it 10 hours a day. I'd never go outside or eat health. I would just sit in my chair all day and play this video game. One day I quit after some personal issues and devoted my time into P90X and Working Out. 2 Years Later I've completely transformed by body. I gained 20 pounds of muscle and continue to increase. Thanks to P90X and Beachbody Products.Thanks for watching -

This is a good way to get prepared for p90x2.

http://www.thenuwavefitness.com/p90x-workout-schedule
http://www.thenuwavefitness.com/buy-shakeology

COUNT YOUR CALORIES WITH FATSECRET.COM!
P90X Workout
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MUSIC BY:
Death of Kings
Kevin MacLeod (incompetech.com) Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/ (less info)

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[jahnxena]

how much was your weight before you started and your current weight

im 115 lbs and just started working out, my goal by the end of the year is 135

[ASaltyChip]

@jahnxena

I started at 118lbs, im now at 145lbs and growing

[Bngkillerxxx]

im currently doing starting strength too , you can check my embarrasings squats lol , gotta get a bit more deeper then usual , but overall really good way to start on fitness

[jspresents]

Best of determination man. Hope you can get through it without missing alot days so I hope the restart works out for you.