Eddie Chong's Pan Nam Wing Chun (The Claw) [佛山 詠春 爪]

What is unique to this branch of Wing Chun are its clawing and tearing hand motions which Grand Master Eddie Chong displays here. Also, the Pan Nam branch has an intriquete system of Chin Na / Qin Na (joint locking) techniques similar to Eagle Claw Kung Fu. The Pan Nam Dummy form contains much clawing and eye gouging as well. All of the Pan Nam empty hand forms Siu Nim Tao, Chum Kiu and Biu Jee contain Qigong in them. Pan Nam (a disciple of Shaolin Kung Fu) did have a seperate Qigong form solely for developing Qi (internal strength) that he called the "Lost Treasure of Shaolin Training" called Five Petal Plum Blossom Qigong.

Learn from Eddie Chong himself!
http://www.chongskungfu.com/store/

Chong's Wing Chun & Bak Mei Kung Fu Association
7039 South Land Park Drive
Sacramento, CA 95831
USA

(916) 424-4710
e_chong@att.net

Learn from your own home at your convenience by yourself or with a training partner. After you feel comfortable with the forms and applications you can pay Eddie Chong a special visit to polish up on what you've learned.

Pan Nam Style Wing Chun (3 DVD Set)
Price: $150.00
Description: Kung Fu Master Chong teaches you the Pan Nam Style Wing Chun.

Pan Nam Five Petal Plum Chi-Kung (DVD)
Price: $40.00
Description: Kung Fu Master Eddie Chong demonstrates the ancient technique of Chi Kung (Five Petal Plum). Handed down from Taoist monks and perfected over the years in the Shaolin temple where legendary Grand Master Pan Nam learned his art, Chi Kung consists of breathing exercises and movements designed to enhance health, relieve stress and prolong life. Available in both VHS and DVD formats.

Chi Sao (CD)
Price: $25.00
Description: Master Chong teaches you Chi Sau and shares his innovative and devastating intercepting techniques. There are over 60 video clips to show you how to incapacitate your opponent.

Advanced Chi Sao (DVD)
Price: $70.00
Description: Kung Fu Master Eddie Chong demonstrates the distinctive style and highly effective technique of Advanced Chi Sau. You are instructed in the proper execution of five basic elements: Four Gates, Footwork, Body Structure, Vital Points, and Putting It All Together. Available in both VHS and DVD formats.

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[hesmydog]

why claw from there? just punc or wong jern with some waistpower keep it simple.

[ChongsWingChunBakMei]

I wanted to show that there are more options than punching. In some life and death situations, a person might need more than a punch; they may need a little something extra.

I also wanted to demonstrate how the Pan Nam system is different than the Yip Man system, since most people in the west have not truly been exposed to this unique and rare system of Wing Chun.

[ChongsWingChunBakMei]

It does not get simpler than clawing/tearing at an enemy's face/throat. The claw is a very innate and natural weapon that the human being has detached himself from. With proper training, your fingers can become extremely deadly. You can look up John Brookfield's books on hand strength to get a small idea of what I am talking about.

[ShinkaTV]

@thecreepyguy There are grip trainers that isolate individual fingers - you could probably get custom weighting/resistance.

[thecreepyguy]

It was recomended to me buy a close friend when i asked him what is the best way to strengthen the fingers he told me push ups on the palms first then on all five fingers and that way is the best. I am wondering if there is any better way that doesnt require you to support your own body weight?

[icefang87]

I looooooove eagle claw!!

[Jamesromeoecho]

Thanks you for this advise. Much Appreciated.

[Jamesromeoecho]

Thanks for that, i have been practising martial arts for some years now, and have not truley been shown the potential of the tiger claw. Only "finger type" work i have practised is in the spear hand thrusts.

Do you have any schools in Australia?

[thelighthousekeeper]

i like it. we also use a claw to the eyes sometimes. it's very effective.

[ChongsWingChunBakMei]

If practiced 3 times a day you should begin to feel very strong in a matter of weeks; almost like a natural steroid. Go to my website wingchunbakmei (dot) com, then go to the healing arts section where I elaborate more.

[ChongsWingChunBakMei]

It was taught to me by Grandmaster Pan Nam himself. I teach it just as he taught me. The Qi Gong activates internal organs and opens meridian channels and blood vessels throughout the body. By doing so, internal organs remain active and healthy, blood and Qi get sent to extremities which can help with impotency and weakness in muscles, it tones muscles and aids in getting nutrients and oxygen to all parts of the body which prevent illness and excessive tiredness.

[drmoreirafilho]

Hi. Can you tell me more info about Five Petal Plum Blossom Qigong? Do you have a mail?