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How to Do Abdominal Exercises : Cross Ab Oblique Abdominal Exercises

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Uploaded by on Jan 21, 2008

Learn how to do cross ab oblique abdominal exercises from an expert in this free fitness video on abdominal exercises.

Expert: Katie Bowers
Bio: Katie Bowers is a nationally certified fitness instructor and personal trainer with over 8 years experience. Being a dancer and a former gymnast, she knows how important stretching is for muscles.
Filmmaker: Louis Nathan

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 8 dislikes

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Top Comments

  • Nice tits!

  • can you stop whispering

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All Comments (48)

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  • when i wil do this when my stomach is empty?

  • This exercise is shit. Anything harder ? I don't have the energy to do 400 of these to feel a little sore, by then I'm already exhausted.

  • Kosama, the Des Moines based fitness program is changing lives. 

  • I am honestly trying, but I run out of breath... lol I don't know why I'm telling ya'll this.

  • @hellrazor12 LOLOLOLOLOLMAO!!!

  • for fuck sake get rid of the imformation on the screen!

  • why would they advertise food at the beginning of an exercise video? that's just plain mean

  • She looks like Marion Cotillard!

  • man she is hot sorry

  • exercise, and more specifically, muscle training, is not supposed to be easy and relaxing. If you're not strugging your ass off and wishing for death by the end of a workout, you'll never be anything other than fat and out of shape.

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