Despite common knowledge that exercise is healthful, many American adults are not regularly active, and some are not active at all. Catherine Waters of the UCSF School of Nursing explores measures that can be taken to not only live longer but also live better by being physically active. Series: UCSF Mini Medical School for the Public [7/2008] [Health and Medicine] [Show ID: 14534]
if anyone is interested abt the exercise bit. its from 45:00
fiftykilo 9 months ago
haha, theres no comments because nobodys watched it all the way through, they look at how long it is and say fucccckkkk thhaattttt, im about to leave this video right now
10204733 1 year ago
omg 1 hour 28 minutes!!
katnoriya 1 year ago