Fitness Update 7/15/09
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Uploader Comments (shav0nne)
All Comments (89)
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you like wrestling? whos you fav wrestlers
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Hey girl you look great! After I shed about 40more pds I hope to one day be as bad as you are. My upper body seems to be my trouble zone at the moment. Could you do a short video of your hula hoop workout and explain the areas it helps it would be great!! keep up the good work girl.
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Jeeez, if you don't mind me assking, how'd you get to have such a beautiful tummy button??
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OMG!! I hadn't even seen this video! What a beautiful stomach! I have a massive 'you-know-what' right now!!
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Shavonne, Try fast rotation of exercises like set up three excerices with weeights or what ever and do one set and jump to one set of an other exercise as your rest. This loosens joints and builds endurance
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How'd you get to have such a beautiful navel??
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Shavon if you boxed you would be a knock out with those geat muscles that is for sure and a hit in other ways!
dhmalcolm 2 years ago
I actually use to kickbox for some years. I'm really thinking about getting back into it. It'll help loosen my joints up from all the weight lifting. :)
shav0nne 2 years ago
Have to ask Shavone. How were you at boxing? With your build I imagine you were pretty powerful, but it is hard work.
dhmalcolm 2 years ago
Well my coach use to always tell me that I was born to kickbox. I guess it was because you could see the love for it in my eyes every time I had training. I just love the feeling of pushing myself to the limit I guess.
shav0nne 2 years ago
What a gorgeous belly button! Jeeez! Got me so aroused I can't help it!
robertenapoleon2000y 2 years ago
ahahaha....
shav0nne 2 years ago