陈式传统精选46式太极拳 chenshi chuantong 46shi taijiquan

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Uploaded by on Jun 28, 2008

陈式传统精选46式太极拳, 是在陈式太极拳传统一路,二路的套路中精心挑选出来的,有代表性的动作,有传统一路中的柔和缓慢,缠绕折叠,松弹抖活,也有二路中的刚柔相济,窜蹦跳跃,其特点突出,内容­丰富。它不仅结构合理,美观大方,并且具有强身健体,实用技击的作用。
近年来,陈式传统太极拳越来越受到太极拳练习者的喜爱。为了满足广大初学者和太极拳爱好者的需要,本套特邀北京体育大学太极拳校代表队教练黄康辉老师示范。

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