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Moringa Nutritional Contents

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Uploaded by on Jul 27, 2010

http://www.natural-ease.com The nutritional contents of fresh moringa leaves compared to common foods, gram for gram is as follows: 7 times the vitamin C of oranges; 4 times the calcium of milk; 3 times the potassium of bananas; 4 times the vitamin A of carrots; 50 times the vitamin B3 of peanuts; 36 times magnesium of eggs; 25 times iron of spinach; 4 times vitamin B of pork; 63 times potassium of milk; 50 times vitamin B2 of bananas; 13 times vitamin A of spinach.http://amzn.to/mormax

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  • Spinach doesn't really have that much of an iron content to be compared against.

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