.Use your increased brainpower to make yourself 'lucky'. Prove to yourself that you have lived before, because you can make yourself have good luck stored up from your past lives. http://www.youtube.com/watch?v=qprekFuupQ4 .***** July 17,2010 Excuse me, you can keep the image in your mind, but can you keep only that and no other thought? I would be asking your advice, instead of you mine if you really had done that. While you were looking at the flame, your mind wandered away from the flame.
What happens when you are looking at the flame, and your mind stays there, an energy develops in your being while you are looking at it. It's hard to describe, because there are no other examples in nature. Now that we have lasers, this intense energy can be compared to this energy. Did you feel this type of energy?
***** JUly 10, 2010 update It has come to my attention that people only do this one time, and think that is all to this practice. The purpose of tradak is to train the mind. So if you only do this once, how will you learn to develop stategies to bring the mind back on track. One easy test to see if you are doing a good job of concentration is to set up a clock next to the candle, with a second hand. If you watch the candle for 2 minutes straight, you will have mastered this procedure.******* June 19, 2009 update - if you want to see easier way to increase your IQ in one week, look at video 'How to increase IQ in 1 week *******June 13, 2009 update ******** If you want to see really smart this exercise made me, look at my 1 page proof of Fermat's Last Theorem, posted June 12, 2009. Solving that must make me the smartest mathematician in the last 400 years! *********** How to use a meditation technique to increase your ability to concentrate and increase your brainpower.
**** June 5, 2009 update ****** I have uploaded a new breathing technique (Bastrika and alternate nostril breathing ) that can be combined with Tratkik to magnify your concentration. Do Tratkik or this concentration exercise first, then do the breathing exercise, finally do the concentration exercise again. You will feel like you are flying! *******
Here is another site that has meditation based on Tratak being used for raising Kundalini:
http://www.meditationiseasy.com/mCorner/techniques/trataka.htm
See also " Mind Control through Pranayama","Real Rapture has begun" and "How to resurrect the Dead" to see where this method can be applied.Look at new geodesic dome video.
Look at combining Tratak with vision board in new video "Getting the best job of your life"
Another link with instructions is
http://www.srichinmoybio.co.uk/blog/productivity/an-easy-to-learn-concentrati...
Weird thing is, everytime I study anything, I never knew why, but I always found I study better with a candle cloe to me. I wonder if it has anything to do with this.
b0ondockz 11 months ago
@b0ondockz This effect is due to you having studied tradak in a past life. The candle triggered the ability to concentrate.
michaelcweir 11 months ago
can i listen to music?
RayRowDash 1 year ago
@RayRowDash The purpose of Tradak is to make the mind one-pointed. If you are listening to music with its many different notes, can this make your mind one-pointed? There is a meditation exercise that helps the mind become one-pointed and also grants your wishes. My video is called "Soham Mantra - prosperity' In this prayer you listen intently to the sound that the breath makes.
michaelcweir 1 year ago
just got done doin this for 15 minutes in my pitchblack bathroom. I stared at the black wick instead is that ok?
and i was trying my best to have no thoughts at all goin threw my mind.. Is the main thing you were suppose to be doing? Clear thoughts and looking at one spot? I dont feel much different but who knows ima do everyday.
RayRowDash 1 year ago
@RayRowDash The point of doing the tradak is to train the mind, at least at first. Tradak is compared to training the elephant. A huge post is mounted and a huge chain ties the elephant to the post. After the elephant realizes it cannot break the huge chain, a smaller chain is is used, and finally a rope. So it is with the mind. But it does take some time, but the payoff is huge.So use whatever method you want that gets you this result The practice should be discontinued if the eyes hurt.
michaelcweir 1 year ago