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Work On Your Manipur Chakra

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Uploaded by on Jul 6, 2009

Mahamandaleshwar Paramhans Swami Maheshwarananda,
founder of Yoga in Daily Life system says:

When ever you are a little sad
or some kind of pain
or some problems in the world
you want to solve certain things
and it is not possible
put your hand on manipur
- and relax -
observe your breathing-
all the sorrows will go away,
you will gain your selfconfidence again.

Strilky 25/06/2009 Czech Republic

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  • thank you !

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