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Uploaded by RBSDKS on Aug 20, 2008
30, 25 POUND WEIGHTED MUSCLE UPS FOR TIME.4, 5 POUND ANKLE WEIGHTS AND STEEL TOED BOOTS WEIGHING 2.5 POUNDS EACH FOR 25 EXTRA POUNDS. TOTAL BODY WEIGHT IS NOW 205 POUNDS.
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how much weight on those ankles?
BarStarzz 2 years ago
cool vid , how well does that work on your core?
strikereicher 3 years ago
Awesome job:D But why listen to the radio? Should put on some heavy metal or something :P But you did it anyway. Congratulations!
Mdface91 3 years ago
Great Job! I was happy to get a (yes only 1) jumping muscle-up a couple weeks ago (rings were at the top of my 5'2" head) and haven't revisited yet... just been working down low on the transition. Inspirired now, I may have to try again today!
AnnTPark 3 years ago
Great job
CrossfitBellevue 3 years ago
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how much weight on those ankles?
BarStarzz 2 years ago
cool vid , how well does that work on your core?
strikereicher 3 years ago
Awesome job:D But why listen to the radio? Should put on some heavy metal or something :P But you did it anyway. Congratulations!
Mdface91 3 years ago
Great Job! I was happy to get a (yes only 1) jumping muscle-up a couple weeks ago (rings were at the top of my 5'2" head) and haven't revisited yet... just been working down low on the transition. Inspirired now, I may have to try again today!
AnnTPark 3 years ago
Great job
CrossfitBellevue 3 years ago