DAY 54 - February 12, 2010 - Weigh in of 221 pounds! I should be below 220 by Sunday AM!

DAY 54 - February 12, 2010 - Weigh in of 221 pounds! I should be below 220 by Sunday AM!

Weighed in at 5:30am and off to the gym for a Self Study SPINNING class and then a Lower Body workout!

Had a great workout and visited with Dr Batchelor for some expert counsel from an incredible Atlhlete/Doctor! He's 55 and rides 2 hours a day even in winter weather!

-Winner of over three hundred and fifty 5k and 10k roadraces
-5k PR 14:59 10k PR 32:28 Half Marathon PR 1:13 Marathon PR 2:39
-Dr. Batchelor is the recent overall winner of the Subaru Challenge Triathlon. He has been a consultant for Runners World, Running in Georgia, Run and See Georgia, Running Journal, and The Georgia Runner magazines.
-He is also a monthly columnist on Sports Medicine for several fitness magazines and has spoken to dozens of clubs and lectured to many medical colleges on Sports Medicine.
-Expert witness for testifying in court in regards to "injuries sustained in automobile injuries"
-Performed as a dancer in the Opening Ceremonies of the 1996 Olympic Games in Atlanta.
-Dr. Batchelor has run over 60,000 miles and has treated over 100,000 patients including many beginning as well as Olympic athletes from all over the world. Patients include John Tuttle-Olympic Marathoner, Keith Brantley-Olympic Marathoner, World Class runners- Katie Schilly and Linda Mclennan, Marcos Barreto-World Class 5k runner from Mexico, Craig Virgin- World Cross Country Champion and winner of the Peachtree Roadrace several times, Kelly Jenson-Olympic Steeplechaser, including Falcon football players, members of the World Softball Championship team, professional hockey players, Olympic Soccer players, etc, etc
-Recent invited quest speaker for the Huntsville Rocket City Marathon(voted as one of the top 10
marathons in the USA by Runners World).
-Guest speaker for the Chattahoochee Road Runners, Joints in Motion training team, Macon Track Club, Rome Track Club, Roswell Track Club, Mercer College of Medicine, Americus Track Club, etc etc. Member Atlanta Track Club
-Top 20 Masters runners at Peachtree Roadrace

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