Andy Bolton 520kg,1144lbs Partial Deadlift Training From Just Above Knee

http://www.AndyBoltonStrength.com/

Hey, it's Andy Bolton here. In this video you will see my Partial Deadlift Training from Wednesday 7th September 2011 at Rall's Gym, Leeds, England.

Here you will see me doing some partial Deadlifts from knee height, over the weeks the height will come down . Here I warmed up and then worked up to 520kg (1144lbs) for a single rep. All sets were fast and explosive.

The workout finished with assistance exercises for my Lats and Upper Back. I did 3 to 4 sets of 8 to 10 reps of Hammer Strength Rows, V-Bar PullDowns and Straight Arm Pull Downs.

I am now 6 weeks out from the Bullfarm Powerlifting meet in Finland on October 8th 2011.

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[andcbwk]

Amazing strength!

Btw Andy, can people from other countries visit your gym?

[andybolton]

@andcbwk yes anybody can come to the gym

[madsbregnhoej]

benni would have done it without straps :P

[andybolton]

@madsbregnhoej REALLY WOW THATS STRONG 520K WITHOUT STRAPS

[pumping9702]

i feel sorry for tht bar

[GokuAUHunter]

strong man... nice work

[VilhelmThorvald]

@SmexyPC That was a long time ago u kno

[massblast92]

@andybolton some strong shit you got there pal! Greetings from finland, and have a good training year!

[SmexyPC]

@madsbregnhoej really? watch his 1100lbs video. he used straps.

[Vegeciak1990]

Hahaha Cwaniaczku podnieś to z ziemi ! A nie z stojaczków ! Osrasz sie :)

[thoomoo]

Impressive

[Marszheng123]

Not from ground

[BigHugeIdiot]

I dont get how some people can either dislike the vid, or comment anything negative on this. Superstrength Andy Bolton!

I'm from Leeds too :) I should pop to the gym!