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Fitness Exercises : How to Get Rid of Your Lower Back & Stomach Fat

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Uploaded by on Mar 9, 2009

In order to get rid of lower back fat and stomach fat, clean up the diet, and work on exercises that are intended to increase muscle mass. Find out how to perform exercises for eliminating body fat with help from a certified sports performance nutrition adviser in this free video on fitness and exercise.

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Sports

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Standard YouTube License

  • likes, 18 dislikes

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  • i like how she dresses like a real gym teacher or whatever should and doesnt wear like a bikini tubetop when we r trying to lose weight......THANK U!!!!!

  • @quinntay Yes just like you I'm one of the happy customer of the site WeightLossAction.Info . I can't believe how fast I lose weight.

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All Comments (241)

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  • @karenbarba1 ass eater

  • @YoBootyStinks bitch

  • she's so :O damn :O beauuutifulll :O btw... side crunches makes my neck bigger and doesnt affect the stomach fat area :/ so i get fatter in the neck and fatter in the lower back and almost nothing on the stomach >.< immagine how freakyy i look like... pfff failing deeper

  • dat ass

  • Great video! Thanks a lot for the free advice! :) This exercise, plus yoga should get my body back for summer!

  • huge forehead LOL

  • very proffessional video thank you im doing that today!

  • She looks a little bit like Jessica Stevenson.

  • butch

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