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Express English: Fitness

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Uploaded by on Jan 9, 2012

Express yourself! Every week we ask you a different question. Hear what people in London say, then join the conversation! This week: Fitness. What do you do to keep fit?

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  • I used to go jogging everyday at night, no matter it's a sunny day or a freezing day, I lost 8 kilograms during that time, but now I don't keep that habit anymore, and you know, I gain 3 kilograms back:(

  • I will start my jogging again. Last week I went jogging on the beach (Enseada dos Corais Beach, located in Pernambuco, Brazil).

  • Well, I used to be very active some years ago. But now I'm a complete cough potato!!! I must to change my habits quickly!!!

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