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Kundalini Yoga for Beginners : The Breath of Fire Pose in Kundalini Yoga & Meditation

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Uploaded by on Sep 19, 2007

Learn how to position your body in the Breath of Fire Pose in this free how-to video clip lesson on Kundalini Yoga.

Expert: Leta Koontz
Contact: www.schoolhouseyoga.com
Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga.
Filmmaker: Danniel Fishler

Category:

Sports

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License:

Standard YouTube License

  • likes, 4 dislikes

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  • This is called abdominal breathing in Chi Kung.

  • You are not really in what you are doing. You seem more interested in the camera then the breathing. And your voice, the breathing does not calm it. You should something about it.

    Breath of fire? Just a new name for an old exercise: bellow breathing

  • it's when she has her period I think

  • Many thanks for the how to breath of fire, I had some difficulty at first, but once I got the hang of it, it was quite soothing.

    PLUR, Space

  • on her moon?????what is it?????

  • and if a girl is on her moon its not reccomened to do

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