Learn how to position your body in the Breath of Fire Pose in this free how-to video clip lesson on Kundalini Yoga.
Expert: Leta Koontz
Contact: www.schoolhouseyoga.com
Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga.
Filmmaker: Danniel Fishler
This is called abdominal breathing in Chi Kung.
IronFistDemo 2 years ago
You are not really in what you are doing. You seem more interested in the camera then the breathing. And your voice, the breathing does not calm it. You should something about it.
Breath of fire? Just a new name for an old exercise: bellow breathing
ruzickaw 2 years ago
it's when she has her period I think
Carolinainmymind 2 years ago
Many thanks for the how to breath of fire, I had some difficulty at first, but once I got the hang of it, it was quite soothing.
PLUR, Space
spaceboogey 3 years ago
on her moon?????what is it?????
RAMNIKK 3 years ago
and if a girl is on her moon its not reccomened to do
givethanks420 4 years ago