prasara yoga
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nice, watch your elbows though. you locked out and hyperextended several times.
yeoj606 9 months ago
good stuff!
thomasbarchen 2 years ago
I very like the transition move you do between each position. That look like a little bite of the brasilian gimnastica natural.
Act4soluce 2 years ago
Prasara yoga puts an emphasis on flowing transition between the poses as much as the poses themselves; in this way it has a lot to do with the conditioning exercises in kalaripayattu (the ancient Indian martial art, arguably the mother of all Eastern martial arts).
OneAngryAsian 2 years ago
You sure don't spend any time holding the pose before doing another one.
Jibbie49 3 years ago
cool im gonna try this lol ~X~
Keonilou 4 years ago