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Forearm Exercises : Wrist Curls

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Uploaded by on Sep 10, 2009

Forearm Exercises from http://www.passion4profession.net.
This forearm exercise required barbell and bench, it is ideal for bodybuilding and for anyone who wants to train the forearm muscles. Visit our site and try other forearm exercises without weights o with dumbbell.

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  • Guess how i got my forearm muscles ;)

  • i do this with 300 pounds

Video Responses

This video is a response to Biceps Exercises: Barbell Curls
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All Comments (259)

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  • And now try the same movement but only with your hand OVER the bar instead of under it, 10x as heavy xD

  • my left forearm is so big. and i'm lefty. guess what? lol

  • or you can just fap

  • i go to these videos just to view the top comments

  • Mah just make you GF clit cum every day and you will get nice looking forearms as i do!

  • i do this with 100,000 grams!

  • If you want to find out another forearm workout go to any porn sight.

  • @FIGHTFANNERD3 YOUR COOL!!!!!

  • is there anything like this with dumbells?

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