Hatha Yoga for Neck and Shoulder Health - 57 minutes Pain Discomfort Stress Relief

DVD, add to cart: http://yogayak.com/Neck_Shoulder_Heal... - $19.95 for 2 full classes on one DVD disk. Free Shipping.
Free download: http://yogayak.com/Neck_Shoulder_Health

YogaYak presents Michael Riel leading you through a one hour yoga flow designed to release those hard-working neck and shoulder muscles as well as loosening the related muscles and joints through the whole body. This class is designed to decrease headache and shoulder pain as well as increase awareness of how the whole body interrelates. Using twists, strength building postures and backbends, this class will help you bring circulation to your body after a long day.

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[Rosemary N. M]

Totally amazing, i started with horrible neck and should tension and knots the size of water melons. This yoga was amazing, opened me up and the pace was steady and slow and the voice clear and precise. Definitely the best yoga for neck and shoulders.

[skvenus]

Damn that was awesome! Been having chronic neck and shoulder pain for 6 months, this helped so much more than painkillers!! Doing this every day.

[Halatini]

Have had neck/shoulder pain for aboiut 2 years.. first few times I did this the following day was extremely sore - I think it was just body readjusting.. but the following day would feel like new!! .. Highly recommend.. I started at once a week, to let my body readjust then upped to twice a week..now I try to do whenever possible but as busy life only about twice a week and noticing HUGE improvement! Thank you so much have tried many other yoga videos for shoulder/neck pain to no avail!

[livibam]

my mum suggested this vid to me.

have had an ache under my left shoulder from cycling.

i have been doing this twice a day for a week. I can say it has helped me :)

[McNikiqt]

Have you seen "Lean Body Maximizer"? (do a google search for it) It is a quick way to burn up fat fast.

[H MALLIKARJUNA Reddy]

This all video are verry wonder full exicies for body pain and other pains thanks for these videos given good health for all peoples THANK YOU

[005RockHard]

This is wonderful! I have this really bad pain in my right shoulder for about a month now, but I didn't have enough time to do this whole practice so I only did a little less than 15 minutes and I can say it's great, it's so much better now!

[grimshake]

Great practice, been doing this every night.

[Amanda Gyves]

this was a wonderful class! Thank you!

[Preshemie Sencil]

@aubrey this is just wonderful.

[Aubrey Miles]

@fielding if you're in difficulty to do this, you might need this very easy and simple way to treat shoulder pain..money back guarantee!

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