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Uploaded by markjbeck on Feb 5, 2007
One round of a 30 round workout at Crossfit Manchester.
Sports
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Upright torso and depth are important. Arms are just for personal balance.
GuiltyCol 4 years ago
everybody squats using different forms
bicepsqueezer 4 years ago
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Upright torso and depth are important. Arms are just for personal balance.
GuiltyCol 4 years ago
everybody squats using different forms
bicepsqueezer 4 years ago