Box split improvement
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Pffft you think that's far? I have been stretching everyday for 20 minutes for 3 months now to get my splits, and I am still way further than that. Then again, I am 21 years old, but still pretty young.
lovextina 7 months ago
@ollobrains1 wow... that's low
888167 8 months ago
Why the deadline?
Jozsef86330 1 year ago
ouch......
Marilyn7405 1 year ago
have sex wit me
ollobrains1 1 year ago
SUCKER
TheDraskovic 1 year ago
@craggydodaggy being a guy shouldnt really affect it too much, its slightly easier for girls to do it because they have wider hips but keep to a regular stretching programme and maybe look at doing some dynamic stretching first thing on a morning and you should have it down within a couple of months or sooner depending on what your like now.
alexhughes24 1 year ago
Good progress!
I'm just starting to learn the box splits. I can do front splits almost flat (2cm off), but these seem really difficult. My hips seem like 'lock'.
I'm a guy...I wonder if this affects it?
craggydodaggy 2 years ago