Hips and Elbows concept
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Uploaded by jjitsubrotherhood on Mar 25, 2011
This is a short video featuring Roger Gracie's first black belt, Nicolas Gregoriades, explaining the hips and elbows concept in brazilian jiu-jitsu. Nicolas is also the founder of Jiu Jitsu Brotherhood, which features many of his articles and videos. His published work can also be seen at Bjjweekly.
- 40 likes, 0 dislikes
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Great series of videos, going to try and work sue of this stuff...thanks!
jkdsteve 2 months ago
Nick is an amazing teacher. He supplies you with all these little details that I seem to have missed the first few hundred times around, and I feel like my game has so much more potential for improvement as a result.
migraine516 7 months ago
good stuf
rodrigaoajjba 11 months ago
γεια σου πατρίδα!!!
neidanwhat 11 months ago
Very good! Learning principles is more useful than anything else.
UmDiaEuFicoBom 11 months ago
Great stuff .. keep it up ! looking forward for your next video!
bilbaisim 11 months ago
very well put brother! please continue the teachings =]
CDXXGOD 11 months ago