High Protein Breakfast Smoothie Drink
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Uploader Comments (leemhayward)
Top Comments
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steve-o bulked up ?
1 year ago 49
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add some ice to that bad boy
2 years ago 16
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All Comments (77)
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@malav1988 the only way that a high protein diet will damage your kidneys is if you have a pre existing kidney problem.
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farts in the make
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@malav1988 This is for body builders man. Too many carbs and protein only become unhealthy when you're not burning it off in the gym. "u dnt have the real knowledge" lololol
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@malav1988 u are an absolute jackass
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Is 65g of protein not a bit excessive considering the body can only digest about 30g of protein at a time. Is the rest not wasted?
jonnybargh1 4 months ago
@jonnybargh1
The 30 grams of protein thing in a crock of BS...
Do you honestly think both a 220 pound bodybuilder and a 120 pound woman can both only digest 30 grams of protein per meal? Most of the top professional bodybuilders will eat anywhere between 50-100 grams of protein per meal. The amount of protein you eat is all relative to your body size.
leemhayward 4 months ago
are you serious? 70 grams of protein just in the breakfast itself? You are hypre...exaggerating things...u dnt have the real knowledge... I bet you will be taking about 150-200 g of protein everyday....get your kidneys tested...or at least as yor doctor...he will strictly advise u not to advise this shit to others n kill other peoples kidneys
malav1988 7 months ago
@malav1988
Can you show me 1 single study showing where a high protein diet has been linked to kidney damage? This is one of the the biggest myths in the bodybuilding and fitness industry.
leemhayward 7 months ago 2
@leemhayward isn't liquid e whites going to get you samonela?
idc39 1 month ago
@idc39
No, liquid egg whites like this are pasteurized. They are not raw egg whites.
leemhayward 1 month ago