smith machine squat and leg press
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Uploader Comments (thehealer714)
All Comments (29)
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A monkey could squat in a Smith! Sorry dude, no offence but if this is a client of yours, it would be in yours and her best interest if you did proper back or front squats!
The Smith machine is only good for pull ups and resting your head on after a hardcore PROPER squat workout.....
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squat on a smith machine is the biggest waste of time there is
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i'll give her a real workout
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good video, i like your attitude, positive and happy!
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85 lbs squats what a heavy weight lol
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Holy shit that guy would be an annoying trainer
3 weeks ago 2
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Not how I would teach a smith machine squat or what I would concentrate on but I generally agree with you and your mindset and the fear of squatting.
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smith machines should be banned from all gyms...
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Wonder how long he has been hittin' that....
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dat ass...
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Damn among all those wanna be helpful videos this is really good. And I have to sooo agree on those strange tight machines, or whatever those are, that women use...
TheQuadroneuron 1 year ago
thanks so much!!!
thehealer714 1 year ago