Baguazhang - Small 8 Palms

This is two basic static walking postures from the baguazhang basic practice set "xiao bazhang", small eight palms. The postures practiced here is called "tui shan zhang", push the mountain, and "zhi tian cha di", point to heaven and stab the ground.

Recorded during a class that master Gao Tieniao taught in Malmö, Sweden, in 2009. For more information about master Gao and what he teach, please visit http://wushuguan.se/

Many thanks to all who helped and participated from Kungfu Hälsa in Malmö.

Category:

Sports

Tags:

• baguazhang
• eight
• palms
• circle
• walking
• Gao