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Yoga for Weight Loss - Sculpt and Refine

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Uploaded by on Jan 22, 2012

The final week of our Weight Loss Series. Tone your muscles and sharpen your mental focus with this vigorous arm balancing and ab busting class. This a light practice. For the full one hour class, please go to yogatoday.com

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  • Excellent, thank you!

  • wonderful, thanks to both of you!

  • thank you Sarah for another great yoga practice! :)

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