Video #85 Day 2 Intermittent fasting 12-16-09

RECORDED Wednesday 12-16-09

Thank you for watching!

Category:

People & Blogs

Tags:

• intermittent
• fasting
• Bert
• W.
• Herring
• lifestyle
• change
• fast
• dieting
• diet
• obese
• healthy
• health
• fat
• fitness
• loosing
• weight
• weightloss
• exercise
• work
• out
• women
• woman
• family

[hislivingsacrifice]

Yay, another great day of intermittent fasting.  I just love how intermittent fasting sets those eating boundaries for us. You go girl!!!

[myhealthyweightloss]

@hislivingsacrifice So true..I really like it so far.

Thanks!!

[athomas1124]

I get the great value pkgs from walmart, they are the cheaper version of chrystal light...they are really good...

[myhealthyweightloss]

@athomas1124 Thanks for watching!! What sugar substitue is in them? I don't usually drink crystal light though I have tasted it years ago. I only buy diet sodas and flavored waters with splenda.

[anitdnahS]

I absolutely love flavored water. I drink stop & shops and have been for years. Good stuff!

[myhealthyweightloss]

@anitdnahS I liked flavored water too.. but didn't drink it that often.

I will now though.

Thanks for watching!!

[athomas1124]

you know I don't remember what substitute is in them cause I'm all out right now...sorry :(

[myhealthyweightloss]

@simplytorri Me too..I can't tolerate aspartame. It was really good.

Thanks for watching!!

[simplytorri]

wow that sounds good, glad theres no aspartame, cuz that gives me a headache. I gotta look for that. Thanks for the tip!