3 split stretches to help you get the splits!! Requested!
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Uploader Comments (SummerCheer96)
All Comments (117)
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Hahah. Mannn , thattt stufff realyy killss .
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you talk wayyyyyyyyy too much like just get to the point!!!!!!!!
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you should try to hold it for 30 sec. because it doesn't help inless u do
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thx
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hard but cool
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omg that helps soooooooo much i heard the same thing.
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no offense you say ummm and u talk to much i just want to know the stretches i honestly dont want to hear your life story....
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OMG thx i leande the splits now thx :)
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OMG!! I JUST REALIZED HOW SKINNY YOUR ARMS R!!!
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that was the 10 fastest seconds ever..ahaha
i do gymnastics (and undertand what your doing) so im not one of those hater types, but you will never get better if you dont will through the pain :/ i know it sucks but practice makes perfect! And unfortunately, practice in gymnastics means pain:/
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xxxLOLLex 1 month ago 49
@xxxLOLLex You should warm up first! Never try to do the splits or any kind of exercise without warming up! Try doing jumping jacks or running! It will be alot easier on you when you try these stretches.
SummerCheer96 1 month ago 14
@xxxLOLLex Warm up before doing ANY kind of stretching! It hurts when u dont warm up and it's hard on you, Try jumping jacks, running, walking etc. It will help alot!
SummerCheer96 1 month ago 5
i did this for a week and i got to do the splits
alyssatrevino2 2 months ago 11
@alyssatrevino2 That is so awesome!! I'm happy that they helped you an everyone else! These stretches helped with my splits alot!
SummerCheer96 1 month ago