Gunner's running aframe training session 5/30/2009. This is over a 4'10" aframe. We are now using Rachel Sander's box method to train the aframe. We spent about 1 week on the ground work and I put the box on the aframe about 5 days ago. His aframe performance is now a bit different (vs using the stride regulators) and he's not striding into the box with all 4 feet (one foot hits above the box). However, I think he now understands where the second stride is supposed to land, and he's striding down into the contact zone instead of leaping in and out of it. In trials (without the stride regulators), he was hitting just above the contact zone with his second stride and then jumping off. Hopefully this will fix that issue (fingers-crossed).
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