THIS EMOTIONAL LIFE | Meditation / Stress | PBS

http://www.pbs.org/thisemotionallife Can meditation really help with stress from the economy, upcoming holidays, work stress, and more? From THIS EMOTIONAL LIFE (January 4-6, 2010), Dr. Michael Baime talks about how meditation and mindfulness helps students, teachers, doctors, people with cancer, and others.

Category:

Nonprofits & Activism

Tags:

• Meditation
• stress
• Mindfulness
• anxiety

[graphicsprincess]

Thanks for the video upload but your link to the right is 404'ing.

[PBS]

Link has been fixed. Thanks

[Harbec]

@DastardlyDimwit I believe you are very right, this guy is way too into describing the "emotions" into rediculous extremes, and he looks insecure in my opinion. There are a few exceptions like Wayne Dyer who really walks his talk and explains so well.

[nohravideomarketing]

Thank you for the video.

[jimmyh2o]

Michael has some great insights which will work wonders for stress and will take his students beyond many other human suffering attributes as well.

...but it's so very revealing to end with the quote, "buffer us against stress" as if though its a battle between us and the stress that we are "against". When one finds the cause of stress at it's root, there is no us and it, because the "us" that we think we are, maintaining that, is stress itself. @ 0:42- 0:52 is the key.

[DastardlyDimwit]

Why do all therapists sound the same?

[MrMikeyPark]

they meant /thisemotionallife (needed an extra L)

Thank you for posting. This actually presents an important life lesson. Thanks!

[nb342]

@graphicsprincess it's missing the letter l in life