Marcel's 8-pak ABS at 25yrs old

Four years in the making. Marcel had a 6-pak ABS at 21yrs. Challenged to have an 8-pak ABS at 25yrs. Here's PROOF!

Category:

People & Blogs

Tags:

• fitness
• abs

[willieofroanoke]

Fun facts:

Virtually anyone can get their body fat low enough to "see" a six pack abs look. However a so-called 8 pack is purely a matter of your genes and nothing you can do about it.

Why? You "abs" are actually one muscle. What gives it division is tendons run across the top. Also explains why some have a "uneven" six pack. The lower tendon is frequenty absent or remains under fat so no matter how hard you work out, if you don't have the lowest tendon, there's nothing to see.

[mrlemonbreath]

whoa! CREEPY eyes at 0:17

[SBGuy2]

Really nice abs. And the tattoo around the bellybutton looks great.

[Eneko818]

the following video shirtless please

[amb817]

Haha i wasnt expecting them to be drawn on...priceless!!

[stringpoo]

dude those aren't real abs. the sprayed ones look better

[totoynani143]

Older guy wins in my opinion,u can see the cut more, younger guy u failed! nlol...

[willieofroanoke]

You're talking apples and oranges. Most guys simply want to have abs you can see. To start with Marcel's abs are at best fair. Developed what? Get serious. Besides who wants over developed abs? Only the self-absorbed crowd. Since he needed to stop a collection of middle aged bimbos to judge his abs, Matcel's main problem seems to be low self esteem. That enough of a reality check for you?

[FBFTheRagingWarrior]

@willieofroanoke Not all true.Yes you can have visible abs if you get below 10% fat.But that doesnt mean you cant bulk them up just like any musle.I have more than one friend that is below 10% (skinny)And yeah you can see "their abs".But you really cant compare those 4 lines on their core to my 2 years developed abs.THERE IS JUST NO COMPARISON.So don't tap your self on the shoulder saying .They don't workout they just don't eat"No! You need to work real hard and more years if you want abs.

[cutegirl00179]

I like his shoulders and arms alot better than his abs. His shoulders are so wide, and muscular, so hot!

[vdanker]

The abs are nice, but the chest and arms are even better.

[bilalzaifri]

lol he's abs look like shit.. sorry