Rokra Karate, Freestyle Kata 5

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Uploaded by on Mar 30, 2011

A slowed down version of kata 5

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Sports

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Uploader Comments (omegamcflee)

  • Kata are used to assess a students ability to change from one technique to another while maintaining balance, technique and power. I can see where you are coming from if all you want to do is smash someone... but then perhaps karate isn't for you as its not just about beating someone.

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  • Such impractical usless nonsense katas are.

  • Can you send me a PM regards this Style of Karate? Like the Katas

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