TFW 6500 Pound Challenge
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Uploaded by TFWarriors1 on Dec 28, 2011
http://www.trainingforwarriors.com Here is TFW's Martin Rooney leaving 2011 with perhaps his toughest Warrior Challenge yet: see how fast you can do 6500 pounds of total work in one set. His time was 1 minute and 6 seconds. What is yours going to be? Happy New Year
- 67 likes, 1 dislikes
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Uploader Comments (TFWarriors1)
All Comments (38)
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Very good form, I was surprised--for how fast you did them
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This type of challenge leans too much towards doing low weight. like if he did 275 x 12 on both squat and deadlift it would give him 100 more total pounds and be way easier.
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Great lifting man, you should make this a challenge and post the vid of the guy that wins it. Cuz i would enter a vid if so, i can do 405 x 6 full depth on squat and 445 x 4 on deadlift at 168lbs bw. i would go HAM on this if u guys post the winners vid
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Took the challenge today - was tough for sure. Blasted out 47 seconds @193lbs bodyweight. Video is posted in the video responses. Cool challenge Martin as always thanks!
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After watching a couple of videos its clear that you deserve a subscribe, just awesome...
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Don't you know that squat and deadlift are bad for your back and knees
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Incredible seminar presentations, training my favorite fighters, always pushing himself toward positive gains. An inspiration as always.
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Chuck Norris has a Martin Rooney poster in his gym.
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u got me pumped bro!
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martin = bad ass
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I see bumpers in the background...Is there a reason you don't use them in the DL?
siscoekidd 2 months ago
@siscoekidd I use them all the time, but for the video, I want people to be sure the real weight is on there. LEGIT
TFWarriors1 2 months ago 3
I think this is CGI..not real
fahadk1985 2 months ago
@fahadk1985 I think that is the best compliment I ever got!
TFWarriors1 2 months ago 4
Is this guy really human?
Claymore2408 2 months ago
@Claymore2408 All 198 pounds of flesh and bone I am!
TFWarriors1 2 months ago 2