Hot Yoga Is A Scam - Pt.1

http://www.girlwithnoname.com/the-adonis-effect/
More information about The Adonis Effect can be found at the link above

Category:

People & Blogs

Tags:

• Bikram
• Hatha
• Hot Yoga
• lose weight
• remove
• toxins
• training
• in the
• heat

[rlrdh10]

Some people don't go to hot yoga for either of those reasons, so what is the point you're trying to prove?

it's an amazing workout, good stress releiver, great for sleep, and overall feeling good. It certainly doesn't prove to do any harm vs. regular yoga, so why the discussion?

[mix25mix25]

You are insane! I have gone from a size 14 to a size 10 in 5 weeks. I have worked out 5 to 6 times a week and kept a sensible diet. I felt woozed just the firts three classes. I am amazed someone would dare call this hocus pocus! Go do ten days in a row, every studio offers it for $20. See for yourself. My inspiration is a woman in my studio who is 74 years old. She started at 72. She went for 375 days straight!!!!!!!! Went from a size 20 to a size 8. Namaste.

[ebbsislove93]

yoga is good for you and i disagree that it's a scam, BUT saying that i have read doctor articles that say it can cause you to pull muscles or faint during class. so i think the best thing would be just to start slow and see were it takes you

[pastafarianprophet]

....and focusing on the moment leads to peak neurological states, which are central to most religious experiences. It is simple mindfulness, but people love to believe in spirits and souls lol

[pastafarianprophet]

Birkram really is a great work out, body-balancer, and stress relief.  Some people like to attribute all kinds of supernatural spiritual BS claims to it, but those claims aren't necessary to success. There are no souls, nor is their any such thing as mind energy, and their claims about colon cleansing and detoxifying are utter pseudo-scientific crap withot a shred of evidence in support of them. Bikram works because full body flexibility and core strength are cornerstones of good health.

[kareykat911]

I've been doing Bikram for two weeks and I've never felt better. I think you're full of it.

[kwallsmall25]

Bikram yoga gave me back my health and energy, maybe than reading propaganda, you should try it. It's a meditation and inspiration, it connects your body mind and soul along with cleansing your organs and arteries. so in closing, you dont know what you are talking about and neither does the lazy bum who wrote that silly article

[DFDiP]

My mom went to yoga for like 6 weeks already, she hasn't been so angry and stressed, and she also has lost 30 lbs, now she weighs 142 lbs. Hot Yoga, isn't a scam you're just to fucking stupid to even understand the complexity of it, and what it does not only for you and your mind, but how this affects others around you with a good attitude all the time, and it's probably the best stress reliever, and weight loss aswell. I'm only 15 and I'm quite overweight & I lost 5" and now weigh 150lbs (6'1")

[alexandro420]

You put down and bad-mouth a tried and tested method of yoga just to advertise your cheap work out program? Very sleazy indeed.

[scarred10]

@essicabessica I have and you sweat a bunch but thats not fat loss,its water.No yoga would ever be good for that,its far too low intensity.Im also an exercise scientist

[essicabessica]

@scarred10 You clearly have never taken a bikram yoga class....