The Gregory Mantell Show -- Kettle Bell Boot Camp
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OMG... the kettlebel guy is such a moron.....Nothing but lies he is telling you. And the thing about the 600 muscle rule is really fake. I have got a lot of muscle in my head and nek that i am not using when doing the swing :P And he ditching my fat friends? maybe my friend is an endomorp and he cant help being fat. Just help the friend out. And how hard is it to say no against some candy......If you cant say no to your friends the chance is big you cant say no to the candybox at home ;)
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it is all about you not your fat friends
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rob riches is the best (=
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@DavidBlanch0 i know and the xercises his displaying look useless to be honest maybe thi not bu they dont look very effective
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That guy with the kettlebell is a jackass!
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I cannot believe the negative comments concerning the Kettlebell workout. Kettlebell is an ancient style of high-intensity exercise that is just now catching on in the West. Ryan Shanahan is just one of many health gurus who are trumpeting the effectiveness of utilizing the kettlebell into the exercise regimen. Don't knock what you know nothing about. Rob Riches could realistically get better results in less time in the gym, by adding the kettlebell tool.
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cara, you made my day. That's the funniest thing ever. I laughed so much, you can't imagine.
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fagitude, fagitude, fagitude!!
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oh boy!
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So... he's tellin' us to ditch our fat friends?
Miztiva 1 year ago 9
This ryan sgt guy is a massive bellend. i bet rob riches was like what a joker!
szabo060990 1 year ago 4