Upload

Loading...

This video is unavailable.

SHIT CYCLISTS SAY! (Aussie version..)

Like this video?

Sign in to make your opinion count.

Don't like this video?

Sign in to make your opinion count.

Want to watch this again later?

Sign in to add this video to a playlist.

Uploaded on Feb 4, 2012

My longest solo ride on Strava. http://app.strava.com/activities/1310...

SHIT CYCLISTS SAY (Aussie version..)

Shit cyclists say hey? Road cycling has its own lingo even here Down Under in Australia. How much is the same shit cyclists say in your area?

FAQ: Yes that is Lance Armstrong in this video. Video was filmed mostly in Radelaide South Australia.

Tags:
SHIT CYCLISTS SAY Aussie version durianrider freelee freelea organic athlete vegan cycling road racing lance armstrong specialized s works venge cracked carbon bike massage

Sleep, water, sugar sufficiency must be the daily focus.

Sun + sport must be the weekly focus.

Making the world a better place for humanity, the animals and the environment must be the life focus.



High carb low fat fruit based lifestyles work wonders for long term weight loss transformations. Ive NEVER seen a fat fruit or rice muncher EVER. People sneak in fat and wonder why they get fat.

Im talking FAT FAT not skinny fat cos someone doesnt move their body and they wonder why they dont have a tight stomach.Weight loss transformation WILL happen when you do the right things. High carb, low fat, early nights, consistent hydration etc.

Participate in your fav activities to build the toned body that you want. Its easy to lose weight but to build a toned body you MUST MOVE IT! :) AND eat enough carb calories so that the active adventure filled lifestyle is EASY to maintain!! So many people make the mistake of not eating enough carb calories DAILY!! Thats like wanting to be a big spender on 5$ a day! CHOW DOWN THE CARB CALORIES REGARDLESS OF YOUR WEIGHT!!

My recommendations for anyone wanting to get fit + stay fit + gain muscle + burn fat is 10g of carbs per kg of bodyweight per day MINIMUM (even on days off) and 1g of carbs per kg of bodyweight per hour when you're out training. I personally drink enough water so Im pizz'n at least 10 times a day CLEAR and a few times a night. If my urine is yellow or straw, I just knock back a quart and Im good to go.
Raw food diet vegan high carb low fat style based on fruit keeps you slim naturally. How to get a flat stomach, how to lose weight with raw foods.how to start a raw food diet? all these questions and more answered by Durianrider & Freelee on our channels. Thanks for watching! :)

  • Category

  • License

    • Standard YouTube License

Loading...

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Ratings have been disabled for this video.
Rating is available when the video has been rented.
This feature is not available right now. Please try again later.

Loading...

Advertisement
Loading...
Working...
to add this to Watch Later

Add to