Deltef Schrempf, a former small forward for the Dallas Mavericks (NBA) National Basketball Association team, teaches the Adidas Pick n Roll training exercise . ?Here?s what we wanna focus on. Ball handler. we don?t wanna him coming down and just back this guy in away from the pick, we wanna get him on his heels. So when you know the pick is coming, separate yourselves, get the pick. Guys screening. Don?t let ten thousand people know I?m setting a pick or you?re coming to set the pick, right? Is that what he's doin? Hahaha. So lay it off, I?m coming down here to set the pick. Next thing, I don?t wanna set the pick, I don?t know what level you guys are playing now but when you get to the big time people get nasty, so you wanna protect yourself. And what the guards do, the little guys, what they do, they gonna put their elbow and shoulder into you. And I don?t know, I'm a little older but, you wanna protect your jewels, so do it with two hands, do it with one hand. But I'm gonna come here, I like to do it. Protect myself, protect myself, pick comes, I have a hand here, now when he comes off, I can do this. I can roll right here and separate myself. I can't do this but I can do this. Now I'm open for the shot, okay? but have some protection, you can?t do this. With you guys from Europe, this is a foul here; you can?t have your elbows out. Well it?s not just the ball handler's responsibility to get a clean pick but also the guy setting a screen. So we're trying to focus on whoever is handling the ball, make sure that you?re on the right spot where you can receive the screen, make sure the defense is not pressuring you to weigh it. You know if you can?t go over the pick, you can?t use it, so you wanna attack with the defense on their heels, that way separating yourself a little bit and let the screen happen. And now you can either you know react to the defense, what are they doing? are they showing?, are they trapping?, are they going under? and be ready to shoot the ball. And for the screener, you basically want to go into it into the screen, not advertising that you know you got to set a screen where everybody knows the defense can react. You wanna get into it quick now in this direct get into the pick and also assume this position to protect yourself first of all but also be legal. So you don't want to have your knee out. You don't want to put a hip out. You want to be in a strong position where you can set a screen and then roll towards the ball. So when the guard comes off you want to keep your eyes on the ball so you can receive that little pocket pass. Be ready. Be ready to set your feet. Be ready to shoot the ball. Be ready to attack the basket.?
Finally someone showing how to do the right way to pick and roll.
ShotScience 3 years ago 5
Detlef was nice back in the day.
jonQuest82 3 years ago 5