http://thetennisvault.com Coach Kyril is back on the court explaining topspin & the Magnus Force, and demonstrates that you can generate a significant amount of spin and power through pronation alone.
It helped me a lot! Trying to improve all aspects of the serve at the same time (trophy position, open shoulders, high toss, high jump, enter court, pronation, follow-up) sometimes brinks you back to nothing... Pronation is KEY!
so do you still pronate on the slice and kick serve? I have been trying to muscle the serve in and probably not pronating correctly and not getting my elbow up and racket back far enough....I think the one foot drills will help with that.....any tips on following through on a forehand....I have a bad habit of stopping my swing midway....thanks for all the great tips...
Excellent video as usual. Your serve series with teaching pronation is fantastic. Ill be out on the court this weekend to practice them. Thanks !
captainobvious9999 7 months ago
It helped me a lot! Trying to improve all aspects of the serve at the same time (trophy position, open shoulders, high toss, high jump, enter court, pronation, follow-up) sometimes brinks you back to nothing... Pronation is KEY!
elias4152 1 year ago
You're good, you've got it.
topspin316 1 year ago
@theosing u pronate on every serve
infoowetrust 1 year ago
thanks
Isaih999 1 year ago
so do you still pronate on the slice and kick serve? I have been trying to muscle the serve in and probably not pronating correctly and not getting my elbow up and racket back far enough....I think the one foot drills will help with that.....any tips on following through on a forehand....I have a bad habit of stopping my swing midway....thanks for all the great tips...
theosing 1 year ago
Nice video!! It's almost the same key point that my coach told me before~ but your video give me more deep understanding. Thx for sharing~
cxc4321 2 years ago
thanks! I am gonna try them this week!
viperRX 2 years ago
Thanks!
alfiedj 2 years ago
I accidentally hit this kind of topspin coz I pronate a lot. then I saw this video nice... btw I learned flat from this great coach vids.
supertrex2 3 years ago