How I Should Have Trained for the Men's Health Urbanathlon in Chicago

Right now it is a few days after I have competed in the Urbanathlon up in Chicago. I am in the office and just wanted to share a recap of how the race was and also a few tips of how I should have trained for the Urbanathlon. If you recall I really did no training other than my CrossFit workouts. Anyway, I just wanted to kind of share for anyone else who might be interested in competing in the next event so that they have a pretty good heads up.

Right now it is a few days after I have competed in the Urbanathlon up in Chicago. It is about 3 days afterwards, and I am in the office and just wanted to share a recap of how the race was and also a few tips of how I should have trained for the Urbanathlon. If you recall I really did no training other than my CrossFit workouts. Anyway, I just wanted to kind of share for anyone else who might be interested in competing in the next event so that they have a pretty good heads up.

Category:

Sports

Tags:

• mens
• health
• urbanathlon
• training
• chicago

[goodfinancialcents]

I don't know the actual date yet. I just went to the site last week and didn't see it up yet. I can't wait!!

[tommie334]

thanks for posting the video, i will definitely take the running tips to note.. I am trying to find when the next urbanathlon is do you happen to know