Arm Slimming Exercises for Spring Break : Sarah Fit Show

http://SarahFit.com/tagged/workout Try this arm slimming Fusion workout for your guns this Spring Break! Get in tip top tank top shape with these simple moves that can be done in your dorm room or apartment. It combines some pilates and a little bit of strength training to tone up your biceps, triceps, back and shoulders.  This is a beginner to advanced workout .  

Tank Top - ttp://www.activewearusa.com/store/pc/viewPrd.asp?idproduct=1881&idaffiliate=28
Pants - http://www.activewearusa.com/store/pc/viewPrd.asp?idproduct=1044&idaffili...

Host and YouTube fitness video guru Sarah Dussault shares her favorite leg pulsing exercises that will have your inner thighs burning. This bodyweight workout can be done anywhere because it requires no equipment!  

The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.
Sarah's Channel: http://www.youtube.com/SarahFit
Sarah's Website: http://sarahfit.com
Sarah's Twitter: http://twitter.com/dietsarah
Eat like me. Try my diet plan - http://www.1shoppingcart.com/app/?af=1315650
Facebook: http://Facebook.com/SarahFitFan
Click Fitness Channel: http://www.youtube.com/ClickFitness

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[MissPrincess249]

when will i get results if i do it 5 times a week for 20 min?thumbs up so she can see!!

[PureLove323]

Will this help make my arms skinnier? I dont really want bigger and fatter arms, i want skinnier arms.

[7darkinnocent]

I'm like 20 pounds overweight, and none of the other workout vids ive looked at seemed doable, but this is awesome! Easy to follow and do, and so helpful. Thanks!

[solgun83]

Go Sarah! I LOVE your videoes:)



[FoodNazi001]

@MissPrincess249

Deppends on what you're eatting as well. Some foods will make you gain a lot of muscle, and some will promote LEAN muscle as oposed to bulk lol

[alyssamarschatz]

does this really work to slim down the arms?

[abbeydawn415]

I was wondering what you think of the ShakeWeight. It would be great if you made a video review on the product. Thanks Sarah, and I love your videos! They're VERY helpful :)

[MultiMan120]

@MultiMan120 Also, to make your videos better. Check out some of the videos of human weapon on youtube which only show the motions of attacks the karate artists use. So in comparison I think you should make a seperate section, or channel showing only the motions of certain exercises. Hope I helped, and I like watching your videos :D

[MultiMan120]

I have dumbells at home where I can unscrew the sides, and put more weight on, but it takes like half a minute which is to long to wait sometimes, so i'll go to the gym to use their racks of dumbells which I don't have at home.

[123missakilah]

how long do we have to do this workout for?

[SLEVANA13]

@sofreshcici18 you are right about felling it after, my arms are killing me too

[SLEVANA13]

i have dumbbells at home, 2 pounds to be exact, I am girl and I wanna tone my arms for my prom party dress this December, how should I do ,this workout??? and what else do you advice me to do???? HEP PLEASE!!!!!!!!!!!!!!!!!!