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Arm Slimming Exercises for Spring Break : Sarah Fit Show

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Uploaded on Mar 1, 2011

Get fit w/ me! See my workouts & more http://bit.ly/SarahFitYT

http://SarahFit.com/tagged/workout Try this arm slimming Fusion workout for your guns this Spring Break! Get in tip top tank top shape with these simple moves that can be done in your dorm room or apartment. It combines some pilates and a little bit of strength training to tone up your biceps, triceps, back and shoulders.  This is a beginner to advanced workout .  

Tank Top - ttp://www.activewearusa.com/store/pc/vie­wPrd.asp?idproduct=1881&idaffiliate=28
Pants - http://www.activewearusa.com/store/pc...

Host and YouTube fitness video guru Sarah Dussault shares her favorite leg pulsing exercises that will have your inner thighs burning. This bodyweight workout can be done anywhere because it requires no equipment!  

The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.
Sarah's Channel: http://www.youtube.com/SarahFit
Sarah's Website: http://sarahfit.com
Sarah's Twitter: http://twitter.com/dietsarah
Eat like me. Try my diet plan - http://www.1shoppingcart.com/app/?af=...
Facebook: http://Facebook.com/SarahFitFan
Click Fitness Channel: http://www.youtube.com/ClickFitness

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Top Comments

  • Layla khan

    when will i get results if i do it 5 times a week for 20 min?thumbs up so she can see!!

    · 84

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  • PureLove323

    Will this help make my arms skinnier? I dont really want bigger and fatter arms, i want skinnier arms.

    · 72

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Video Responses

This video is a response to Bachelorette Arm Slimming Workout

All Comments (159)

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  • Konstantina Lasma

    you wouldn't get bigger or fatter arms unless u regularly consume protein shakes or smt.

    ·

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    in reply to PureLove323 (Show the comment)
  • lvngnzen

    And it's annoying with u that keep tryna advertise on here!!!!

    ·

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  • lvngnzen

    I like this routine, but wish she would do the full workout with us!

    ·

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  • YourTimeTraining

    Love this routine! Thanks!!

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  • Kuba Bałdych

    yep. You are smart if you understand you need to eat right at your age to kill your belly. And My international body building trainer also recommended this 7 food elements to kill your fat belly. have a look here >>> bit.ly/14bVFyh?=sgxcy

    · 20

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  • Ghulam Jilani

    Have you tried "Ripped X Beast?" (Google it) It is a quick way for you to get ripped fast.

    ·

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  • david craight

    Hey! Thanks for this useful video. By the way, I hear a lot of people keep on talking about Proladox Diet Plan (just google it), but I'm not sure if it is good. Have you considered Proladox Diet Plan? I've heard some great things about it and my friend lost tons of weight with it, but she refuses to tell me: (

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