Learn how to do a backflip

standing backflip instructional video

Category:

Sports

Tags:

• standing
• backflip
• instructional
• video
• back
• flip
• gymnastics
• gym
• aerobics
• acrobatics
• acrobat
• foam
• pit

[suziebeck411497]

uhh....most ppl don't even HAVE a foam place or watever

can u teach us how to do a back flip BY OURSELVES?

[kkdog0]

sorry this si how I learned without breaking my neck adm falling, I suggest having a coach before you try it

[skaidn]

you suck you have filmed this video from youtube

[puppylover12121]

u could get hurt doing that whas wrong with u

[kenmasters007]

No you try it !

[maliscall]

shit..

[lions4fun1]

this didnt tel us anythin it jus showd ppl beein dumb

[KLONIME1001]

ok some dumb ass got vidoed from you tube and recored it on camre form the computer and put it back on you tube . wtf DUMB ASS!

[LeecH999]

shit vid

[somu619]

don`t see his vid if u don`t wanna get hurt this isn`t the way how to teach a back flip

[seethervlad]

retard....

[j4ckyb01]

i would do this in a foam pit but i don't do gymnastics...... i liek bein a self taught freerunner

[lPrOckSferGiesUcks92]

i was like that at first to

u shud just remember that u have to keep above ur head, with ur elbows bent and 90 degrees and ur hands facing behind u, also have a soft pillow in front or behind u, and u wont have to worry about breaking ur neck lol