A Part One of our visit to Houston, TX to see what PHd Bill Edwards' Progressive Power Training protocols look like in action. Bill takes U23 cyclist Cody Foster through a "Stallout" session and we get some pearls of wisdom from Coach Bill. His seminal book, "Progressive Power Trainning, the Secret to Increasing Speed on the Bike", is available today in PDF form at www.RacerMateinc.com
Only if I had a Computrainer. :)
0CRAL 1 year ago