Taiyi Qigong

Master Yuan Xiugang performing Taiyi Qigong

Category:

Sports

Tags:

• wudang
• qigong
• taiyi

[DonHorhe]

Of course it matters... your ignorance makes me laugh. And this is no dragon or whatever, its Taiyi Qigong.

[DonHorhe]

With proper jibengong anything can be done :))

[hazor777]

I need knee replacement surgery just from WATCHING THIS

[priuredesion]

Wow, so flexible, so powerful, so soft, so much energy. It is just perfect. Wudang training is one of the most important and difficult training in all martial arts. It is even the key and the father of the shaolin kung fu.

Wudang is so cool.

Those wudang martial arts involve more than flaxible movements, it involves concentration, strength, etc....

[gee1996]

@DonHorhe

for a Taoist, you seem rather combative & inflexible (dogmatic).

regards,

[beckerblazer2004]

Excellent fluid movement, like water!

[spritelybird]

OMG! That is is something. All the yoga dorks think they are flexible because they can do a "Downward facing dog"...

[salareddia]

@hazor777 not only knee lol

[hms2008w1011]

You should always maintain your empty stomach, decent body like this, any fat or muscle is bad for you because useless, and you can do whatever you want with this decent body and mind.--Taoism

[wongfeihung1847]

this guy seems to be very flexible

[SuperBoogerhead]

@DonHorhe i watch this demostration and at first, i think, hmmm...20-30 years of flexibility training and then I contemplate the qi gong aspect and he is exerting jin. He is initially practicing centering and rooting to the extreme of human flexiblity. This is a huge achivement. To watch this is to end fighting.

[Rammstein8814]

I can break those

legs!

[Jamesuni]

@DonHorhe What is jibengong?