How To: Rope Torso-Twist (LF Cable)

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  • likes, 4 dislikes

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  • How come you have the whole place to yourself? lucky fucker

  • you are awesome... scott!!!!!!!!!!!!!

  • Thank You :)

  • @bkballer113 because he works there like others say... maybe... or because its in america and everyones at mcdonalds.

  • i think this exercise is meant for the serratus muscles, those muscles near the 6pack and under the pecs

  • the gym is empty because he most likely owns the gym and he prob does his vids at night.

  • haha you guys are creeps.. just do the excercise!

  • @taylaforge and @vigilantezack its because he works there.

  • @vigilantezack im pretty sure he owns it

  • what exact part is this doing? will i feel this in my abs and obliques or does it focus on a certain part? upper? lower? middle?

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