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Uploaded by ScottHermanFitness on Jul 3, 2010
Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!Join the most supportive and fastest growing community on facebook!http://www.facebook.com/scotthermanfitnessCheck out my Routines & Tips on the SEARS FitStudio page! :)http://www.fitstudio.com/iPhone App!http://itunes.apple.com/us/app/scott-herman-fitness-shf-app/id388265910?mt=8Bio-Engineered Supplements & Nutrition BSNhttp://www.bsnonline.net/biography/scott_herman.htmlCheck out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.phpView TRX Pro Pack Here!http://tinyurl.com/SHF-TRXFollow me on Twitter!http://twitter.com/Scott_Herman
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How come you have the whole place to yourself? lucky fucker
cranebeg 2 weeks ago
you are awesome... scott!!!!!!!!!!!!!
MegaHectorgonzalez 1 month ago
Thank You :)
Standinthefarq 2 months ago
@bkballer113 because he works there like others say... maybe... or because its in america and everyones at mcdonalds.
snookese 6 months ago
i think this exercise is meant for the serratus muscles, those muscles near the 6pack and under the pecs
crazy3frog 1 year ago
the gym is empty because he most likely owns the gym and he prob does his vids at night.
JohnGordon30 1 year ago 2
haha you guys are creeps.. just do the excercise!
06livefast 1 year ago
@taylaforge and @vigilantezack its because he works there.
besttyler 1 year ago
@vigilantezack im pretty sure he owns it
taylaforge 1 year ago
what exact part is this doing? will i feel this in my abs and obliques or does it focus on a certain part? upper? lower? middle?
cummingslouis14 1 year ago
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How come you have the whole place to yourself? lucky fucker
cranebeg 2 weeks ago
you are awesome... scott!!!!!!!!!!!!!
MegaHectorgonzalez 1 month ago
Thank You :)
Standinthefarq 2 months ago
@bkballer113 because he works there like others say... maybe... or because its in america and everyones at mcdonalds.
snookese 6 months ago
i think this exercise is meant for the serratus muscles, those muscles near the 6pack and under the pecs
crazy3frog 1 year ago
the gym is empty because he most likely owns the gym and he prob does his vids at night.
JohnGordon30 1 year ago 2
haha you guys are creeps.. just do the excercise!
06livefast 1 year ago
@taylaforge and @vigilantezack its because he works there.
besttyler 1 year ago
@vigilantezack im pretty sure he owns it
taylaforge 1 year ago
what exact part is this doing? will i feel this in my abs and obliques or does it focus on a certain part? upper? lower? middle?
cummingslouis14 1 year ago