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Create a gluten-free flour mixture!

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Uploaded by on Jun 26, 2008

Jules Shepard, gluten-free cookbook author, shows how to make a gluten-free flour mixture that is so good, you won't even know it's gluten free! Check out her website at nearlynormalcooking.com for more recipes, tips, and how to purchase her All-Purpose Gluten-Free Flour and Cookbook.

Now pre-mixed flour is sold on her new website: www.julesglutenfree.com. Order a sample today to test it out!

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Uploader Comments (NearlyNormalKitchen)

  • Hello Jules! thank you so much for your great video's. My mum not only is allergic to wheat proteins, but doesn't seem to tollerate either guar or xanthan gum either. Will I still be able to make her a decent bread without these?

  • You can try to use unflavored gelatin to add structure to your breads--I don't currently have a specific recipe though. Best of luck!

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  • You can't have any kind of starch if you have intestinal problems. I wouldn't try this mix, period.

  • Hi Jules, My son is autistic and is on a strict diet. The gluten free flour recipe is great but I was wondering if there was a flour I could use instead or corn meal/flour and corn starch (maybe arrowroot flour)? He is restricted from corn. Also, do you use the same amount of gelatin as xanthan gum?

  • vboz, Gluten free flours can be expensive, but I've found some cheaper ways to get around some of it: Asian Market - tapioca flour/starch, potato starch, rice flour. I grind my own brown rice & amaranth flours (brown rice & all rice much cheaper at Asian mkt in bulk, amaranth cheaper whole than as a flour at Whole Foods), Ethiopian market (Teff flour more than half price as health stores - she didn't use teff here, but it's a good one). I am going to check Mediterranean mkt for chick pea flour.

  • what to do in the event corn is an issue too?

  • Jules, thank you so much for this video, I will surely share this great recipe with my gluten sensitive friends. As there is no cure for gluten intolerance, it is great to learn about alternative recipes and ingredients. Keep up the good work!

  • THANKS FOR THESE TIPS, MY SON IS GLUTEN AND DAIRY FREE.

  • Hello, I am so excited to learn about your website and videos. I recently was diagnosed with hiatal hernia and my doctor wants me to stay away from dairy, certain sugars, anything "white" or anything "processed" . I was excited about your flour blend but my question is can I use brown rice flour in your flour blend? I can use the other flours but I wanted to see if I could substitute brown rice flour for rice flour? Thank you for everything you are doing! Amy Sue

  • Hello, I am so excited to learn about your website and videos. I recently was diagnosed with hiatal hernia and my doctor wants me to stay away from dairy, certain sugars, anything "white" or anything "processed" . I was excited about your flour blend but my question is can I use brown rice flour in your flour blend? I can use the other flours but I wanted to see if I could substitute brown rice flour for rice flour? Thank you for everything you are doing! Amy Sue

  • Helpful..but is there a more affordable way...cuz it seems as if all the stuff you are using is very expensive. I have a TIGHT budget...so if there is a way plz do tell. thx

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